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- Celebrity Yoga master Kathleen Kastner guides teen athlete Allie LaForce through a complete Kundalini power-yoga flow routine to build strength, flexibility, endurance and mental acuity.
- Ghostly buccaneers Papa Doc, a vooju priest; Jane Starling, a lovely female pirate; and Blue Belly, a bashful ship's cook, must work together to discover a way to re-inhabit their bodies after being separated from them by a curse. That won't be easy, however, as ghosts have only limited ability to directly influence the world around them.