RCA SelectaVision VideoDiscs released the program in the CED VideoDisc format. On it, it offered the option for stereo player-owners to play the disc with Jane's voice and music, or music only.
This was originally titled "Jane Fonda's Prime Time Workout". When Jane leased her videos to Lorimar Home Video, she changed the title to "Jane Fonda's Easy Going Workout" to reach out to a wider range of viewers.