Jess started in broadcasting and jumped to MMA Fighting. She talks about what it takes to be a female fighter and how important it is to show respect to her opponent because it takes a great deal of courage to step into the cage.
At HK48, Mitch Carlson put his skills to the test against John Nguyen, but not without consequence. Dr. Murray Heber meets with Mitch to discuss his fight and his recovery process.
You saw his first fight last week, now 1 year later find out what Chris Smeltzer has been doing to train for his fight against Dale Tallman at Hard Knocks 48.
Sambath Khun and Tayler Bonogofski meet with Dr. Murray Heber to learn injury recovery and prevention techniques. Khun discusses a shoulder problem and Bonogofski gets advice on how to deal with a serious ankle issue.
We find out what happens to the fighters After the Fight in our new series. Have a look at a fight and how it takes a toll on the fighter's bodies. How will they recover from an injury? Can they continue to fight?
How does a Mixed Martial Artist recover from their injuries? Watch as John Woo and Jordan VanHeek learn how to keep their body in top physical condition.
Jake Peacock was born with half an arm missing, but he doesn't let that stop him from training as an MMA fighter. Sean Michaels gets his injuries from HK50 checked out, learns techniques to prevent and recover from injuries.
Jenn Wolstenholme and Justin Lajeunesse are no strangers to regular knee and elbow injuries. They sit down with Dr. Murray Heber to learn new methods to protect themselves in training and future matches.
Anett Meszaros suffered a serious leg injury that put her Brazilian Jiu-Jitsu lifestyle in jeopardy. Ken Sumner struggles with intense strain on his fingers, reducing how effective he can be with grappling.