There is a wave of yoga sweeping the world today. It is practiced regularly in innumerable countries and it is estimated that, in the USA alone, over 30 million people have practiced yoga. However, very few know what Yoga really is. This documentary is made for CountryWide Projects by one of the most famous cultural historians of Asia. It takes us to the true meaning of Yoga, including in it interviews with the leading teachers of Yoga, as well as prominent doctors and scientists. It is a visual treat, with sensitive shooting of the finest practitioners of Yoga asanas. It is shot across India, as well as across Germany and USA. It has the last major interview with the late great guru BKS Iyengar.