Me Against Myself is a film with accompanying book about my daily struggles with anxiety and depression. The aim of the film is to convey to the viewer the overwhelming pressure and chaos that comes with this disease. Mental illness is still heavily stigmatized. Mostly because people are ashamed and try to hide it. A lot of people who suffer from depression and anxiety are frequently misunderstood by others. People assume we are being dramatic or overreacting when they really don't understand what we go through. I wanted the viewer of my film to feel for a few minutes what depression and anxiety is really like. By projecting images onto a white wall and editing them to unsettling music I created the feeling of discomfort and chaos. This is meant to simulate a combination of depression and anxiety.